Free RECHARGE Card Set(s)

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Request a FREE RECHARGE Card Set(s)

The Recharge Card set includes yoga and mindfulness techniques for stress-reduction and resilience. 

The set includes 6 cards with 1 simple and practical yoga and mindfulness technique per card (front and back). The cards are fashioned after the reference cards or ID badges worn by healthcare professionals on the job.

Each card takes after a “feeling” and “remedy” for immediate action. The card includes a QR code that takes one to explainer videos and additional resources. The cards include how to:

  • Stay Positive
  • Release Tension
  • Raise Your Energy
  • Come to Focus
  • Release Negativity

The RECHARGE Card is available to medical practices, hospitals, and clinicians for FREE. This tool was created to complement the Wellness for Warriors in Healthcare program

This program was designed to share a solution for the wellbeing of body, mind and soul in healthcare professionals around the world. Learn more about ways to support the program and sharing of the Recharge Card Set.

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